<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.sanjuanfamilywellness.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1600971112229-U989OP8Y2S81Q1SDO5SJ/image-asset.jpeg</image:loc>
      <image:title>Home - Our Mission</image:title>
      <image:caption>By partnering with local food producers and health and wellness experts, we not only support the physical, mental and emotional growth and health of our young families, but also the health and strength of our local economy, food shed, and parenting community. We aim to provide support and opportunities during these foundational years that will pay long-term dividends through the development of high functioning families with high standards for health in the families we serve.</image:caption>
    </image:image>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/home" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/home" />
  </url>
  <url>
    <loc>https://www.sanjuanfamilywellness.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/8bfd1254-d442-4348-9fb4-969994fd5059/Amy+bio3+%282%29.jpg</image:loc>
      <image:title>About - Amy Eriksen</image:title>
      <image:caption>Program Director, Nutritionist, Certified Lactation Counselor, Certified Meditation &amp; Mindfulness Instructor Amy was born in CO and moved to Telluride in 1997 after completing a Bachelor of Science in Nutrition from CSU. She has worked as the bilingual Nutrition Educator and Lactation Counselor for the WIC (Women, Infants &amp; Children) Program in San Miguel &amp; Ouray Counties for over 25 years. Amy’s passion for nutrition and wellness includes connecting local families with local food via the WIC Farmers Market Program, the Family Wellness Program and the Ridgway Community Garden. Amy is a mother of 3 lovely daughters, including twins. Her journey as a mother has both demanded and blessed her with opportunities to learn a holistic approach to the physical, mental and emotional needs of motherhood. Her passions include skiing, hiking, boating, gardening, baking, travel and yoga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/ab82a6bb-c3fd-49c1-8f54-ed33d7d1ea06/FranklinG_ProfPhoto+%281%29.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/b9fcc37c-581f-4da2-a031-dc8b0305e94f/Kristin+and+Mountains.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1c363d90-7a8f-4729-be5a-f15b06b0d733/Clea+bio+pic.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/9f3ceb42-57d5-43a2-a44a-8983169e38a1/Abigail+headshot.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/736915db-5b1c-4a15-898e-aa74da199afa/Ximena+bio+pic+%283%29.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1601580474991-NBJ0WJ9KDWB707Q5BEOS/Ouray+County+logo.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1601580541227-0YH0X976DY1HGJOME2DA/SMC+final+logo+medium+2017.fw.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/86c0d504-6691-4dd2-9dfb-75799218c36f/PRIMARY_TF_Logo_4c.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/about" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/about" />
  </url>
  <url>
    <loc>https://www.sanjuanfamilywellness.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-18</lastmod>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/resources" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/resources" />
  </url>
  <url>
    <loc>https://www.sanjuanfamilywellness.com/nutrition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1605730951308-I98FKG4DVMAKVIAW7DAB/shutterstock_1702317295.jpg</image:loc>
      <image:title>Nutrition - LOCAL FOOD SUPPLIERS WE COLLABORATE WITH INCLUDE:</image:title>
      <image:caption>Norwood Fresh Foundation  Ridgway Farmers Market Telluride Farmers Market and the many local growers and producers that supply these markets.</image:caption>
    </image:image>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/nutrition" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/nutrition" />
  </url>
  <url>
    <loc>https://www.sanjuanfamilywellness.com/breastfeeding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1607031773385-VC31H2P6SUVF6BCQRXI6/shutterstock_461064850.jpg</image:loc>
      <image:title>Breastfeeding - BREASTFEEDING SUPPORTERS WE COLLABORATE WITH INCLUDE:</image:title>
      <image:caption>Local Lactation Specialists Kendall Ciecuich RN, CLC (Telluride) Amy Eriksen CLC (Ridgway) Colorado WIC Program (Women, Infants &amp; Children) Montrose Memorial Hospital IBCLC</image:caption>
    </image:image>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/breastfeeding" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/breastfeeding" />
  </url>
  <url>
    <loc>https://www.sanjuanfamilywellness.com/wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6cc84caec90d525c29c081/1607033580788-R6FWJYL3NL7B2S1VUTJ6/shutterstock_1385162801.jpg</image:loc>
      <image:title>Wellness - ORGANIZATIONS AND PRACTITIONERS WE COLLABORATE WITH INCLUDE (but are not limited to):</image:title>
      <image:caption>Telluride Childbirth - Kendall Ciecuich Bright Futures for Children Axis Health System Dr. Abigail Seaver, ND Nurse Family Partnership Program Tri-County Health Network Balance Natural Medicine</image:caption>
    </image:image>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/wellness" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/wellness" />
  </url>
  <url>
    <loc>https://www.sanjuanfamilywellness.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-16</lastmod>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.sanjuanfamilywellness.com/contact" />
    <xhtml:link rel="alternate" hreflang="es" href="https://es.sanjuanfamilywellness.com/contact" />
  </url>
</urlset>

